Campus Life
meditation

Wellness and Recreational Programs

Mission Statement
Wellness is an expanded idea of health and means more than absence from disease. True wellness is determined by the decisions you make about how to live your life with vitality and meaning. There are six interactive dimensions of wellness that continually influence one another:

  1. Physical
  2. Social
  3. Spiritual
  4. Environmental
  5. Emotional
  6. Intellectual

Additional Resources

Results of the National College Health Assessment survey:

Resources:

Nutrition Fact Web Sites

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