Activities
In the Building
| Aerobics - Dance Studio |
August 17–December 11 |
| Monday |
12:00 p.m.
5:30 p.m.–6:30 p.m. |
Step Aerobics. Instructor: Becky Berheide
Step Aerobics. |
| Tuesday |
5:30 PM–6:30 PM |
Body Sculpting. |
| Wednesday |
12:00 p.m.
5:30 p.m.–6:30 p.m. |
Step Aerobics. Instructor: Becky Berheide
Body Sculpting. |
| Thursday |
5:30 PM–6:30 PM |
Toning/Cardio. Instructor: Sue Bowman, Joan English |
| Friday |
12:00 p.m. |
Step Aerobics. Instructor: Becky Berheide |
| |
|
|
| Body Recall - Dance Studio |
September 9–December 4 |
| Monday |
9:00 a.m.–9:50 am |
Instructor: Dr. Martha Beagle |
| Wednesday |
9:00 a.m.–9:50 am |
Instructor: Dr. Martha Beagle |
| Friday |
9:00 a.m.–9:50 am |
Instructor: Dr. Martha Beagle |
In the Pool
Shallow
Water Aerobics - Pool
|
September 10–December 3 |
| Tuesday |
6:00 p.m.–7:00 p.m. |
Instructor: Tracy Lamb, Sue Collins |
| Thursday |
6:00 p.m.–7:00 p.m. |
Instructor: Tracy Lamb, Sue Collins |
| |
|
|
Deep Water Aerobics - Pool
|
September 10–December 2 |
| Wednesday |
6:00 p.m.–7:00 p.m. |
Instructor: Tracy Lamb, Sue Collins |
| |
|
|
| Water
Arthritis - Pool |
September 7–December 4 |
| Monday |
1:00 p.m.–1:50 p.m. |
Instructor: Jim Barrett |
| Wednesday |
1:00 p.m.–1:50 p.m. |
Instructor: Jim Barrett |
| Friday |
1:00 p.m.–1:50 p.m. |
Instructor: Jim Barrett |
| |
|
|
Recreational Swim -
Pool
|
September 7–December 9 |
| Monday |
7:00 p.m.–8:30 p.m. |
|
| Tuesday |
7:00 p.m.–8:30 p.m. |
|
| Wednesday |
7:00 p.m.–8:30 p.m. |
|
| Thursday |
7:00 p.m.–8:30 p.m. |
|
| Friday |
6:45 p.m.–7:30 p.m. |
|
| Saturday |
2:00 p.m.–3:00 p.m. |
|
| Sunday |
2:00 p.m.–3:00 p.m. |
|
| |
|
|
| Lap Swim - Pool |
September 7–December 10 |
| Monday |
6:30 a.m.–7:30 a.m.
12:00 p.m.–12:50 p.m.
8:30 p.m.–9:30 p.m. |
|
| Tuesday |
6:30 a.m.–7:30 a.m.
12:00 p.m.–12:50 p.m.
8:30 p.m.–9:30 p.m. |
|
| Wednesday |
6:30 a.m.–7:30 a.m.
12:00 p.m.–12:50 p.m.
8:30 p.m.–9:30 p.m. |
|
| Thursday |
6:30 a.m.–7:30 a.m.
12:00 p.m.–12:50 p.m.
8:30 p.m.–9:30 p.m. |
|
| Friday |
6:30 a.m.–7:30 a.m.
12:00 p.m.–12:50 p.m.
6:00 p.m.–6:45 p.m. |
|
| Saturday |
1:00 p.m.–2:00 p.m. |
|
| Sunday |
3:00 p.m.–4:00 p.m. |
|
| |
|
|
Please remember:
- Show
ID at EI or front desk when coming to use activity areas or check out equipment
- You must be a student, employee, or cardholder to use SC
- Children under 16 yrs of age must be with a parent
- Purchase
a guest pass at EI or office for any non-member visitors
- If
equipment issue is closed, activity areas are not open
- Shower
before entering the pool
- No street shoes on pool deck
For additional information, contact Mark Cartmill 985-3922.
Fire Alarm Procedure
When the fire alarm is pulled (on purpose or false alarm),
you must exit the building and move to the covered walkway on the north side of the facility, facing the tennis courts and parking lot. Once the fire department is in route, they must complete the run and check the building. If it is determined to be an actual fire, people will be moved to an area further from the structure.
Please review the Seabury Policies that you signed as conditions
of your membership.
|
